Recently I joined a lovely community for introvert entrepreneurs called Progress Lounge. Upon joining our fearless introvert leader, Cigdem Kobu, sent me a lovely little e-book with some different exercises to do. One of them was about values.
The following weekend I attended our local Women’s Health Day event. They also had a break out session on values.
Working with values is not new to me, and I love how it was brought to my attention, ahem – twice in one week, that it was time to pay attention once again.
From these exercises I created a small values mandala (image above) in my journal. I know it is recommended that you sift your core values down to just a few, and I find this part difficult.
For now I’m going to gaze upon my mandala and reflect on the words I’ve used to create it. I think I will be working with these values, during this autumn season, as I evaluate my year that is coming to a close and I contemplate the year ahead.
What do you value? Please do share – I always love to hear from you.