I love this quote that Lisa Sonora Beam shared for day 16 of her Root: 30 Day Journaling Project.
Today is Day 20, and I’ve managed to create 14 journal pages from her prompts so far. Not a perfect record, but it has honestly been the most grounding thing I’ve done in this new year so far. I love receiving a prompt to play with each day, and the topic of root to explore my journaling practice has been excellent.
I have many ideas for my year, but for now I am glad I have my journal – this grounding practice – as I try to reconcile the turmoil I’ve been experiencing on my insides.
I’d love to hear what has been grounding for you as you begin this new year!